A truly fruitful and rewarding 2-day TCM self-care course. I gained valuable knowledge and picked up basic Traditional Chinese Medicine self-care skills that are practical and easy to apply in daily life.
The course provided hands-on learning on how to perform Gua Sha, acupuncture techniques, and moxibustion using the various TCM products and tools. The instructors were knowledgeable, patient, and guided us step-by-step throughout the sessions.
What I appreciated most was learning skills that I can use not only for myself, but also to care for my loved ones. It has also inspired me to introduce these beneficial self-care practices to my colleagues and friends.
Overall, it was an enriching and empowering experience that increased my understanding of holistic wellness and preventive care. Highly recommended for anyone interested in TCM self-care and wellness practices.
