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FAQs
Q1: What is Ai Yi Sheng - Centenary Code Grain & Herbal Meal Powder? How is it different from ordinary meal replacement powders?
Ai Yi Sheng Grain & Herbal Meal Powder is a nutritional meal replacement product developed based on the philosophy of "food as medicine." Unlike ordinary meal replacement powders that focus primarily on "low calorie" as their main selling point, this product is crafted from a selection of carefully chosen grains and herbs that serve both nutritional and wellness purposes, all scientifically formulated and finely milled.
The key differences are in three aspects:
Ingredient Profile: Ordinary meal replacement powders often rely on barley grass, konjac, or protein powders primarily for satiety and calorie control. Ai Yi Sheng Grain & Herbal Meal Powder features food-as-medicine ingredients such as black sesame, black beans, Chinese yam, poria cocos, and gorgon fruit, which provide nourishment while supporting overall wellness.
Processing Method: Many of the grains undergo toasting or cooking to make them easier to digest and absorb, resulting in a mild nature suitable for long-term consumption.
Purpose: It serves not just as a meal replacement, but as a daily "dietary wellness solution" that helps busy modern individuals obtain balanced nutrition conveniently.
Q2: Are all the grains in the meal powder organic?
Yes, Ai Yi Sheng - Centenary Code Grain & Herbal Meal Powder is made exclusively from organically grown grains and ingredients. We maintain strict quality control from the source, using only ingredients from certified organic farms. No chemical fertilizers, pesticides, or herbicides are used throughout the growing process, ensuring every batch is pure and safe.
Each batch is traceable and comes with third-party test reports, which are available upon request.
Q3: What ingredients are in the Grain & Herbal Meal Powder? What are their benefits?
Ai Yi Sheng offers several formulations tailored to different wellness needs, each following the traditional Chinese medicine principle of "sovereign, minister, assistant, and guide." Taking the classic formula as an example, key ingredients include:
- Black Sesame, Black Beans, Black Rice: Traditionally recognized for supporting kidney health, these ingredients help nourish essence, support healthy hair, and moisturize the skin. They are ideal for those who stay up late or experience low energy.
- Chinese Yam, Poria Cocos: These support spleen function, help resolve dampness, and calm the mind, making them beneficial for poor digestion and fatigue.
- Gorgon Fruit, Lotus Seed: Known for strengthening the spleen and supporting kidney function, these are helpful for those with weak digestion or loose stools.
- Red Dates, Goji Berries: These nourish Qi and blood, support liver and kidney health, and can improve complexion and relieve dry eyes.
Overall, the Grain & Herbal Meal Powder primarily strengthens the spleen, nourishes the kidneys, and supports Qi and blood, while providing rich dietary fiber, vitamins, and minerals to help address common suboptimal health conditions.
Q4: Who is suitable for the Grain & Herbal Meal Powder?
This product has a mild nature and is suitable for a wide range of individuals, particularly:
- Office workers and those with irregular sleep schedules: Often have unbalanced meals and rely on takeout, requiring convenient nutritional support
- Individuals with weak digestion: Those experiencing poor appetite, bloating after meals, or loose stools who need gentle nourishment
- Middle-aged and elderly individuals: May have reduced digestive capacity and benefit from easily digestible, nutrient-dense foods
- Wellness-conscious individuals: Those seeking to support their overall health through daily dietary adjustments
- Those managing weight: Can be used as a meal replacement to control calorie intake while avoiding nutritional deficiencies
- Note: Infants and individuals with severe allergies should consult a healthcare professional before use.
Q5: How long does it take to see results from consuming the Grain & Herbal Meal Powder?
As a daily dietary wellness product, results vary by individual. Generally, consistent consumption for 2 to 4 weeks is recommended to notice meaningful changes.
We suggest using the meal powder once or twice daily as breakfast or a snack, continuing for at least one month. Based on user feedback, common improvements include increased energy levels, reduced bloating after meals, more regular bowel movements, and improved complex
Dietary wellness works gradually and consistently—sustained use is more important than seeking immediate effects.
Q6: Can individuals with diabetes consume this product?
The Grain & Herbal Meal Powder primarily consists of grains and root vegetables, which contain carbohydrates and may affect blood sugar levels. If you have diabetes, please consider the following:
- Consume under the guidance of a healthcare professional or nutritionist
- Choose formulations without added sweeteners (Ai Yi Sheng products do not contain added white sugar)
- Use as a partial replacement for staple foods rather than an additional snack
- Monitor blood sugar levels after consumption
If you are uncertain whether this product is suitable for you, consult your healthcare provider first.
Q8: How should I consume the Grain & Herbal Meal Powder? How much water should I use for one 36g stick pack?
Ai Yi Sheng Grain & Herbal Meal Powder is very convenient to prepare. Each 36g stick pack is precisely one standard serving. Recommended preparation method:
- Standard Preparation: Tear open one stick pack and empty the contents into a cup. Add 180 to 200 milliliters of warm water (140–160°F / 60–80°C), stir well, and enjoy. This amount of water yields a smooth, moderately thick consistency. If you prefer a thinner or thicker texture, you can adjust the water amount to your liking (recommended range: 150 to 250 milliliters).
- Enhanced Method: Mix with milk, plant-based milk, honey, or crushed nuts to add flavor and nutrition.
- Creative Uses: Incorporate into baking recipes to make steamed buns, cookies, or energy balls.
Recommended serving is 1 to 2 stick packs per day. It works well as a breakfast alternative to staple foods or as an afternoon energy boost.
Q9: Can this product be consumed long-term? Are there any side effects?
Yes, it is suitable for long-term consumption. Ai Yi Sheng Code Grain & Herbal Meal Powder is made from food-as-medicine ingredients with a mild nature, placing it in the category of everyday foods appropriate for ongoing dietary supplementation.
When consumed within the recommended amount (1 to 2 stick packs per day, each 36g), side effects are uncommon. First-time users may experience mild bloating or increased flatulence as the digestive system adjusts to the higher fiber content—this typically resolves within a week.
If you experience any discomfort, start with one stick pack per day and gradually increase as your body adapts.
Q10: How should I store the Grain & Herbal Meal Powder (stick packs)? What is its shelf life?
The individual stick pack design makes storage simple and convenient:
- Unopened Box: Store in a cool, dry place away from direct sunlight. Shelf life is 12 months.
- After Opening: Each stick pack is a single serving and is meant to be consumed immediately after opening—there is no leftover product to store, which ensures hygiene and freshness.
- Box Storage: After removing a stick pack, reseal the outer box to protect the remaining packs from moisture.
Important: This product contains no preservatives. The individual stick pack packaging effectively seals out air and moisture, ensuring each serving maintains optimal quality. If you notice any damaged packaging, off-odor, or mold, please do not consume.
Q11: Does the Grain & Herbal Meal Powder contain added sugar? Is it high in calories?
Ai Yi Sheng Grain & Herbal Meal Powder contains no added white sugar, sucrose, or fructose. Any sweetness comes naturally from ingredients such as red dates and goji berries, resulting in a mild, natural taste that does not cause rapid blood sugar fluctuations.
In terms of calories, each 36g stick pack provides approximately 140 to 180 calories (varies slightly by formula), comparable to a small bowl of rice. However, it offers higher nutritional density, more dietary fiber, and greater satiety. When used as a meal replacement, it helps meet nutritional needs while supporting calorie management.
